Talk Therapy Austin: Find the Right Therapist
Talk Therapy Austin: Find the Right Therapist
You don’t have to be in crisis to decide that something in your life needs to change. You might know something isn’t working but have no idea what or where to begin. Talk therapy in Austin can give you a space to slow down, understand what’s happening beneath the surface, and make changes that actually fit your life.
At Crystal Mind Counseling, I specialize in working with adults navigating anxiety, self-esteem, and relationship concerns. But let's keep it real. As an Austin therapist who emphasizes the well-being of others, I know I can't always be the right therapist.
If you’re seeking therapy for a child or find yourself dealing with trauma, an eating disorder, grief, or need family therapy, I might not be your perfect match. But rest assured, there are fantastic therapists out there specializing in these areas.
5 of the Best Austin Therapists
Choosing a therapist is about more than finding someone with the right license. You also want someone whose experience, personality, and approach make it easier for you to be honest.
1. Alissa Camacho, MS, LPC, CCATP
I specialize in anxiety, self-esteem, and relationship concerns. I have also spent a significant amount of time learning about people and their relationships with others, as well as how this impacts development. My expertise around understanding human needs has informed how I treat clients in my therapy work.
My approach to talk therapy in Austin, Texas, is warm, laid-back, collaborative, and research-informed. Therapy with me isn’t about sitting quietly while I nod from across the room. We’ll get curious about the patterns that keep showing up, better understand where they come from, and build practical ways to respond differently.
If you’re looking for a therapist in Texas who balances reflection with practical support, we may be a good fit.
Credentials: Licensed Professional Counselor #81826, Certified Clinical Anxiety Treatment Professional
Specialty area(s): Anxiety, self-esteem, relationships
Virtual therapy?: Yes, available in Texas and Washington
Modalities used: Cognitive behavioral therapy (CBT), Relational-Cultural Therapy (RCT), Gottman Method, attachment-based therapy, emotionally focused therapy (EFT), acceptance & commitment therapy (ACT), dialectical behavioral therapy (DBT)
2. Carly Boeselt, MA, LPC
I previously worked with Carly at New Vision Counseling and have seen the collaborative, open approach she brings to talk therapy in Austin. Not only is Carly a visionary leader, but she also has extensive experience working with trauma and is trained in EMDR. Carly also shares a similar interest and training in the Gottman Method, a wonderful modality for couples therapy.
Credentials: Licensed Professional Counselor #85997, EMDR Certified
Specialty area(s): Trauma, grief and loss, relationship counseling
Virtual therapy?: Yes, available in Texas and Colorado
Modalities used: EMDR, Gottman Method, dialectical behavioral therapy (DBT)
3. Taylor Jones, MS, LPC
I attended graduate school with Taylor and also worked with her at New Vision Counseling. Her knowledge and background experience in treatment facilities make her an exceptional therapist in Austin for the treatment of eating disorders, trauma, anxiety, and life transitions.
Credentials: Licensed Professional Counselor #86736
Specialty area(s): Eating disorders, trauma and grief, anxiety, life transitions
Virtual therapy?: Yes, available in Texas
Modalities used: Narrative therapy, dialectical behavior therapy (DBT)
4. Samantha Weakley, LCSW
I also worked alongside Sammy at New Vision Counseling. She is highly motivated in her continued growth as a therapist and has expanded her expertise through training in the evidence-based modality EMDR for trauma.
Credentials: Licensed Professional Counselor #64774
Specialty area(s): Trauma, anxiety, life transitions
Virtual therapy?: Yes, available in Texas, Tennessee, and Colorado
Modalities used: EMDR, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Internal Family Systems (IFS)
5. Jennifer Garibay, MS, LPC, NCC
Jennifer and I attended graduate school together. Not only does she bring her training in modalities like CBT and EMDR to talk therapy in Austin, but she is also a first-generation Latina who offers bilingual services in English and Spanish, as well as clinical evaluations for VAWA and immigration evaluations.
Credentials: Licensed Professional Counselor #80939
Specialty area(s): Anxiety, depression, relationships, self-esteem, generational trauma, grief and loss
Virtual therapy?: Yes, available in Texas and Colorado
Modalities used: Cognitive behavioral therapy (CBT), EMDR, trauma-informed care, attachment theory, motivational interviewing
Reasons to Seek Talk Therapy
You don’t need to wait until you’re in a crisis or for a diagnosis to start counseling in Austin, Texas. You might simply recognize that the way you’ve been coping isn’t working anymore. Talk therapy can help if you’re…
Dealing with anxiety, constantly overthinking, or second-guessing yourself
Feel disconnected, depressed, or unmotivated
Are having difficulties with people-pleasing or setting boundaries
Experience low self-esteem or are especially hard on yourself
Want healthier, stronger relationships and better communication
Feel stuck and want a clearer sense of what comes next
Keep repeating patterns that are keeping you stuck, but you can’t seem to change
At Crystal Mind Counseling, we explore the why behind these patterns as well as help you develop the coping tools and pathways for meaningful self-growth.
What to Expect From Talk Therapy in Austin With Crystal Mind Counseling
Starting therapy can feel nerve-wracking and confusing. You might not fully understand the process or what to expect. My goal is to make starting therapy as simple and straightforward as possible. Here’s what to expect when starting talk therapy with me:
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Contact me for a free consultation and schedule your first session
You’ll start with a free, no-pressure call, where you can tell me a little about what’s coming up for you, ask questions, and get a feel for if we’d be a good fit. If you feel like we click, you can schedule your first in-person or online session.
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Get curious about what’s keeping you stuck
Our early sessions will look closely at what’s bringing you to therapy and how certain thoughts, beliefs, or patterns may be affecting you. We’ll also talk about what you want to get out of therapy, so our work stays connected to your goals.
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Turn insight into meaningful change
As therapy progresses, we’ll work on understanding yourself more deeply, developing skills you can use outside sessions, and the steps you can take to reach your goals. Depending on your needs, this may include challenging unhelpful thoughts, practicing boundaries, managing anxiety differently, improving communication, or learning to trust yourself more.
My goal is to provide you with tools that actually work for you and help you feel more confident and intentional in how you respond to the things that life throws at you.
What Makes Talk Therapy in Austin, Texas, at Crystal Mind Counseling Different?
When you’re looking for an Austin therapist, you likely want more than just someone who’s physically there. You deserve someone who can sit with you authentically and without judgment. If you choose me as your talk therapist in Austin, you’ll get:
A relatable and collaborative style: I use a warm, approachable style so you can show up as the person you are, however imperfect you think that is.
Therapy that’s personalized to you: I don’t believe in one-size-fits-all approaches that force you into a clinical box. Instead, we’ll work together to find the approach that fits your symptoms, needs, goals, and unique strengths.
Usable, real-life tools: I’ll work with you to build the practical tools and strategies that allow you to respond to life’s challenges with more intention.
Flexible treatment options: I offer both in-person talk therapy in Austin (on Wednesdays) and virtual counseling options, giving you greater flexibility when commuting, scheduling, or simply getting across Austin feels like one more thing on an already-full plate.
Crystal Mind Counseling is located at 2525 Wallingwood Dr, Ste 802, Austin, TX 78746, making in-person Austin therapy convenient for people coming from areas like Rollingwood, Barton Hills, Bouldin Creek, Downtown Austin, and surrounding communities.
My office, situated near the beautiful Zilker Botanical Gardens and the Austin Nature & Science Center, is just off the MoPac Expressway. There’s plenty of parking around the building, but if you’re taking public transportation, you can use the CapMetro bus route 30 and get off at 2500 Wallingwood/Bee Caves. From there, the office is only a four-minute walk.
In-Person and Online Counseling in Austin, Texas
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You can find a therapist in Austin by starting with a Google search or calling your insurance company for referrals. From there, consider the therapist’s experience, specialties, and approaches. Look for someone experienced in the concerns bringing you to therapy. Scheduling a consultation can be a great way to see whether their personality and approach feel aligned with your needs.
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You can talk about almost anything in therapy. Maybe you’re coming in about overwhelming anxiety or depression, or want to talk about issues in the relationships in your life. Or perhaps you’re feeling stressed out over major life changes, or are finding that past trauma keeps creeping into everyday life. You don’t need to arrive knowing exactly what you want to say.
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There is no single “best” approach. Each person is unique, so what works for one person may not work as well for another. As your Austin therapist, my approach is to focus on you. This means first getting to know you and your needs. Then we work together to find what works best.
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No, I do not take insurance. I choose not to work with insurance companies so you can get the care you need without insurance restrictions on the number or frequency of sessions, type of treatment, or diagnoses. However, if you have out-of-network benefits, I can provide you with superbills or submit claims on your behalf via a company called Thrizer. I also accept HSA/FSA for additional payment options.
FAQs About Talk Therapy in Austin
Starting therapy in Austin can come with a lot of questions – about finding a therapist, what approach is the best, and payment or insurance details. Below, I answer some of the questions I hear most often from clients starting Austin therapy.
Get the Mental Health Support You Need With Talk Therapy in Austin
Therapy can offer you personal growth and a deeper understanding of who you are. But finding a good licensed therapist in Texas is an important part of the process. Although it can feel like hard work, rest assured there are qualified counselors available to you.
My mission is to provide support that can guide you in understanding the root causes of your unresolved issues. Whether anxiety, stress management, relationship problems, or simply feeling stuck contributes to what’s happening for you, I’m here to support you through your journey to self-discovery.
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